Welcome to Poggio Piglia!
Three to four weeks before the event you will see Natalia for an initial consultation. This will allow you to prepare your unique profile and a bespoke nutritional plan for the weeks preceding the event. A second nutritional consultation will take place during the weekend.
During your stay the Poggio Piglia chef Salvatore will use the local Tuscan products to make your detox meals a memorable experience to enjoy with all the senses.
Your Detox plan will be enhanced by medicinal mushrooms supplementation, formulated by Martin Powell, to support liver detox and help modulate the nervous system. Martin Powell is a Chinese Herbalist and author of the book Medicinal Mushrooms – A Clinical Guide.
Chloe Hodgson will create an individually tailored programme to increase strength, flexibility, co-ordination, correct body alignment and increased core strength and stability.
Visits to nearby thermal baths will allow you to unwind and relax.
The final aim of the Detox Retreat is to make sure that everybody learns how to go back to their daily life and be able to continue, with a minimum effort, to put in place the principles observed during the previous weeks.